Mindful Breath and Movement for All sessions are for every body -- regardless of ability or conditioning. Whatever your age, shape or identity, the practice supports your health and well-being. You may even flower.

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Customized sessions for:

Relaxation -- Focus -- Strength -- Flexibility

 

All are welcome!

Seniors -- Families -- Disabled -- Large-bodied -- LGBTQ+ -- BIPOC
And anybody who is shy about trying yoga.

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Contact me to schedule your FREE half-hour trial session!

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With my palms together, I honor your unique being,
Linda