At One Body Yoga accessible practice means. . .

Accessible, mindful breath and movement opens the benefits of practice to anyone shy about trying yoga including: seniors, disabled, large-bodied, LGBTQ+, BIPOC and low-income practitioners. Curiosity is the only requirement! You don't need to be experienced, flexible, athletic, or spiritual. 

• Most conditions are accommodated (with prior medical consultation). 

• Customization allows you to do what works best for you.

• Instructional language is gentle, encouraging, and sensitive.

• Tiered sliding-scale equity pricing for affordability.

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I meet you where you are, and encourage your beautiful and unique practice -- however it is alive and meaningful to you.

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Breath and movement options respond to your condition and needs.

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I honor the ancient Indian yoga traditions and legions of teachers -- without cultural appropriation.

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Equitable justice pricing welcomes practitioners regardless of economic status.