According to the Experts: Dimensions of Well-Being and Healthy Aging
Research has produced these contributors to our "feeling good in the world." But what came up for me was the list of well-being factors...
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Linda
Aug 31, 20212 min read
To Do: “Live Long and Prosper” with Lessons from The Blue Zones
By now many of the findings from Dan Buettner’s 2008 book The Blue Zones have become best practices for health and wellbeing into...
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Linda
Feb 23, 20212 min read
The Awesome Benefits of Awe
Sunrise on Himalayan mountain peaks. The first sight of my newborn infants. Beethoven’s Ninth Symphony. The Mona Lisa. These are just...
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